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Daily motivation from the Berry & me :)

Check out the berrys daily motivation! Today has some good submissions   Wanna see my Chive shot? “Try Keeping Up With These Girls” The post Daily motivation from the Berry & me :) appeared first...

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I’m on the CHIVE today! #KCCO

The chive has a series today titled “Good luck keeping up with these girls” and a pic of my new KCCO shorts at the top of a box jump is in the mix! The Chive Fit Girls Guess Kanye’s workout plan is...

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5 reasons to lift heavier weights & NO you won’t "get bulky"

I don’t want to get bulky, so I don’t lift weights It’s a statement I hear all too often.   In fact, I used to say it before I started lifting weights.  I would look disdainfully at the women who have...

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